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Adult Tennis Intensive Camp | Week (full days)

Académie Mouratoglou, Biot (France)

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  • Duration From Monday to Friday
  • Opening hours 08:00 - 16:00
  • Age Adults
  • Level All levels

With or without accommodation, this course is aimed at adults who want to boost their performance and live the Mouratoglou experience for a week (from Monday morning to Friday evening) to reach their full potential.

By taking part in our intensive tennis camp, you will benefit from a complete high-level programme, combining physical training, technical and tactical work and mental preparation. You’ll enjoy a quality experience in state-of-the-art facilities and benefit from a personalised approach thanks to our team of experienced coaches. Our programme is designed to suit all profiles and levels.

The programme includes :

  • 3h/day of tennis (4h in summer): i.e. 2 tennis sessions per day.
  • 1h30/day of physical preparation.
  • 1 session of tactics lasting 1h30.
  • 1 mental session lasting 1 hour 30 minutes.

A typical day at the weekly adult tennis clinic (full days)

  • Morning

    08:00 - 08:15

    Warm-up

    Mobility, light cardio and stretching exercises

  • Morning

    08:15 - 11:30

    Tennis + Fitness

    Tennis training and physical preparation in groups of 4 players maximum per court

  • Midi

    11:30 - 13:00

    Lunch & Rest

    Balanced and varied buffet served in the cafeteria (on site)

  • Afternoon

    13:00 - 14:30

    Tennis

    Second tennis training session of the day.

  • Afternoon

    14:30 - 16:00

    Tactical or mental session

    Boost your performance on the court by activating mental and tactical levers.

Our coaches, trained in Patrick Mouratoglou’s methodology, will guide you through intensive tennis sessions, tailored to your level and personal goals.

The programme is designed for adults of all levels, from beginners to experienced players, with groups of 4 players per court to ensure maximum attention for each participant.

At the end of the course, you will receive an individual report written by your dedicated coach, including personalised recommendations for continuing to progress once your stay is over.

Stay at the Mouratoglou Hotel & Resort****

Take advantage of an exceptional sports resort in the heart of the Côte d’Azur, where everything is in place to offer you a holiday that lives up to your expectations. Adjacent to the Académie Mouratoglou and just a stone’s throw from the sublime landscapes of the French Riviera, the 4-star Mouratoglou Hôtel & Resort offers you a wide range of sports and fitness activities, a restaurant, a luxurious 700 m² spa, a beauty centre and unlimited access to our outdoor pools.

  • 153 rooms (from superior to suite)
  • Restaurants
  • Bar/Lounge
  • 2 swimming pools
  • Spa
  • Fitness room

Boost your experience with our exclusive options

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    Individual coaching

    5 hours of individual tennis lessons during the week to boost your progress. Leave nothing to chance. Put all the chances on your side to optimise your progress by opting for our Individual Coaching pack. Give yourself 1 hour of individual technical and tactical training a day, in addition to your group training.

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    Physical check-up + Massage

    The Physical Check-Up pack includes a complete assessment of your physical condition + a massage:

    ● Body analysis
    ● Analysis of your physical tests
    ● 30-minute massage at the medical centre

    This will result in an individual report and a tailor-made training programme that will enable you to train optimally and boost your progress.

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    Boost Mental

    Included in this offer (3 sessions to develop the mental aspect):

    ● 1 player profile analysis* session
    ● 1 on-field observation session
    ● 1 debriefing session (areas for progress and improvement)*.

    * The analysis and debriefing sessions are likely to take place during fitness training sessions.

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    Recovery pack

    This pack for recovering after exercise includes:

    ● 2 pressotherapy sessions
    ● 2 sessions of recovery baths

    Optimise your physical condition to make the most of your course, ideal if you are returning to sport to reduce the risk of injury. Before the treatments begin, you will be asked to complete a questionnaire to help us assess whether you have any contraindications to the services on offer.

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    Bath Pack

    This pack for optimal recovery includes:
    ● 4 sessions of recovery baths

    The recovery bath is suitable for people who want to optimise their physical condition to get the most out of their course, ideal when returning to sport to reduce the risk of injury.

  • Cryotherapy Pack

    This pack includes :

    4 sessions of cryotherapy baths to improve muscle recovery

An environment of excellence for tennis players

Located in Sophia-Antipolis, between Nice and Cannes, the Mouratoglou Academy boasts an exceptional setting for playing tennis. With over 13 hectares of modern facilities, the Academy offers :

  • 33 tennis courts, including 8 covered courts to guarantee optimum training conditions whatever the weather.
  • A sports medicine centre to optimise recovery after training.
  • 2 fitness rooms and 4 swimming pools for physical preparation and relaxation.

The intensive adult tennis course takes place in this stimulating environment, where you rub shoulders with professional players such as Holger Rune and Coco Gauff, who regularly come to train at the academy.

A unique place where the whole family can enjoy nature, tennis, unexpected friendships and valuable life lessons.