Morning
08:00 - 08:15
Warm-up
Mobility, light cardio and stretching exercises
With or without accommodation, this course is aimed at players of all levels who want to boost their performance and live the Mouratoglou experience for a week (Monday to Friday), in order to reach their full potential. This ‘half-day’ format allows you to keep some free time outside your training programme. It’s ideal if you want to enjoy the magnificent scenery of the French Riviera and the facilities of the Mouratoglou Academy & Resort, alone or with your family.
Take part in intense tennis and fitness training every morning to improve your technique, physique and tactics. Each day, you’ll benefit from a complete high-level programme combining physical training, technical and tactical work and mental preparation.
This course is designed to offer you a high-level experience, supervised by a team of experienced coaches trained in the Mouratoglou methodology. This method, which has been tried and tested for 30 years, enables every player to reach their full potential.
- THE PLAYER ADULT CAMP PROGRAMME
- • Tennis: 1 hour 30 minutes per day (2 hours in summer)
• Fitness training: 5 sessions, 1 hour 30 minutes per day
• Game Report: your personalised end-of-camp assessment
• Welcome Pack
• Closing drinks with the coaches (summer only)
The Game Report: what your mornings revealed
Five mornings of training, and by the end, a clear picture of your game. The Adult Player Camp includes your Game Report: a personalised assessment, in your own name, which sets out exactly where you’re at and what you need to work on next, both at club level and in matches.
• Tennis profile — serve and return, positioning, baseline play, net play, moving forward: the details that transform your game, area by area.
• Mental profile — your attitude on court and how you handle key moments.
• Physical analysis — your results from fitness tests, compared with your age group.
• Summary and priorities — your strengths, areas for improvement, and your roadmap for the season.
Coming back next year? Your Game Report becomes a genuine progress tracker: you can measure how far you’ve come, training camp after training camp. And because progress is meant to be shared, a format ready to post on your social media is also available.
Everywhere else, you leave with a ranking. Here, you leave knowing exactly what sort of player you are.
Stay at the Mouratoglou Hotel & Resort****
Take advantage of an exceptional sports resort in the heart of the Côte d’Azur, where everything is in place to offer you a holiday that lives up to your expectations. Adjacent to the Académie Mouratoglou and just a stone’s throw from the sublime landscapes of the French Riviera, the 4-star Mouratoglou Hôtel & Resort offers you a wide range of sports and fitness activities, a restaurant, a luxurious 700 m² spa and unlimited access to our outdoor pools.
- 152 rooms (from superior to suite)
- Restaurants
- Bar/Lounge
- 2 swimming pools
- Spa
- Fitness room
- Group classes
Boost your experience with our exclusive options
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Individual coaching
5 hours of individual tennis lessons during the week to boost your progress. Leave nothing to chance. Put all the chances on your side to optimise your progress by opting for our Individual Coaching pack. Give yourself 1 hour of individual technical and tactical training a day, in addition to your group training.
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Boost Mental – 3 sessions
Your game has a mind of its own, too. Three sessions with a mental coach from the academy — analysis of your profile, observation during your morning training sessions, and a personalised debrief — to transform the way you approach key moments, both in training and in matches.
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Recovery (baths, pressotherapy, massage)
The perfect afternoon following a morning of tennis and fitness training: recovery baths, pressotherapy and massage at the academy’s sports medicine centre, where the professional players recover. You will be asked to complete a health questionnaire before your treatment begins.
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Recovery pack
Two pressotherapy sessions and two recovery baths to fit into your afternoons: just what you need to feel refreshed every morning on court and make the most of your five mornings’ training.
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Sophrology and relaxation
After a busy morning, take time to find some peace. Breathing, relaxation, visualisation: these mental recovery sessions help maintain your focus, confidence and energy throughout the week — and give you tools you can continue to use long after the course has ended.
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Nutrition
Make the most of your week at the academy to take a fresh look at your habits: an assessment of your body composition, diet and fluid intake with the academy’s dietitian and nutritionist, and personalised recommendations to support your daily tennis training.
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Physical Check-up + Massage
How is your body doing? A body composition assessment, fitness tests, a personalised report and a bespoke training programme to help you continue the work you do in the mornings at home — with a 30-minute massage to round off the session.
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Recovery & Performance Pack
The ultimate recovery package: pressotherapy, recovery baths, cryotherapy and a 20-minute massage. Your afternoons become a proper recovery programme, and your week a comprehensive training camp, right at the sports medicine centre.
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Cryotherapy
The academy’s most intense recovery experience: 4 sessions in a chamber at -195°C, with pain-relieving and anti-inflammatory effects. Three minutes of cold, hours of renewed vitality — your morning training sessions will thank you for it.
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Pack of 4 baths
Are you getting back into tennis after a break? Four recovery baths – one a day, or nearly so – to help your body adjust to returning to daily training and keep muscle soreness at bay.
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Full board
Lunch is not included in the morning-only option: with full board, you’ll have breakfast, lunch and dinner at the academy’s cafeteria, right in the heart of the campus — simple, balanced and hassle-free.
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Transfers
From Nice Côte d’Azur Airport or Antibes railway station to the academy, we’ll organise your return transfers: all you need to worry about is your racket.
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Travel Insurance and Cancellation Cover
An unexpected event or an injury? The Postponement and Cancellation Insurance allows you to postpone or cancel your course in accordance with the terms of the policy — so you can book with peace of mind, even well in advance.
An excellent environment for tennis fans
Located in Sophia-Antipolis, between Nice and Cannes, the Mouratoglou Academy boasts an exceptional setting for playing tennis. With over 12 hectares of modern facilities, the academy offers :
- 33 tennis courts, including 8 indoor courts to guarantee optimal training conditions whatever the weather.
- A sports medicine centre to optimise recovery after training.
- Fitness rooms and swimming pools for physical preparation and relaxation.
The adult tennis course (half-day week) takes place in this stimulating environment, where we rub shoulders with professional players such as Holger Rune and Coco Gauff, who regularly come to train at the academy. Every week is an opportunity to train on top-level courts.
Testimonial
A unique place where the whole family can enjoy nature, tennis, unexpected friendships and valuable life lessons.
How do I book a "morning" adult tennis course?
Registering for a half-day (mornings) adult tennis course at the Mouratoglou Academy is quick and easy. Simply visit our website to check availability and fill in the registration form.
- Our tennis courses are available all year round, with options to suit every player’s profile.
- Book your course online or get in touch with our team now (by email or telephone) to find out more and start planning your stay at the Academy.
Frequently asked questions about the weekly tennis clinic (mornings)
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The adult half-day tennis course (mornings) is designed for adults of all levels. Whether you’re a beginner or an experienced player, our coaches will guide you every step of the way.
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No, accommodation is not included in the course price. You will have to add the cost of your hotel room to that of the course. When you book your tennis clinic, you can indicate the number of people in your household and book accommodation to suit your needs.
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Although you may cross paths with Patrick Mouratoglou in the aisles of the Academy, coaches trained in the Mouratoglou methodology will be in charge of accompanying you during your training sessions. The Academy’s coaches are trained by Patrick Mouratoglou and apply the method that has proved its worth with the world’s greatest tennis players.
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No, the intensity of the course has no impact on the level of the groups. The coaches will create groups based on your profile. The “full days” or “mornings” format has no impact on the level of players.
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Yes, the afternoon is free, allowing you to take part in other activities or enjoy the facilities of the Mouratoglou Academy. You can also explore the region and discover destinations such as Nice, Cannes, Antibes or Monaco.
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Our adult tennis morning courses are open to all levels, with groups organised according to your individual skills and objectives. This format is flexible and can be adapted to your availability for one day or several days.
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Yes, we offer accommodation in our 4-star hotel, located in the Mouratoglou Academy complex. This allows you to rest in comfort after your training days.
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When you book your course, we suggest that you take out cancellation insurance, which will allow you to cancel in the event of injury. If you would like to know more about cancellation conditions, please contact our team by e-mail or telephone.
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We recommend that you bring your own racket for the course. However, if this is not possible, you can buy one directly from the Mouratoglou Pro Shop.
What’s more, the Mouratoglou Pro Shop team will be on hand to string your racket if necessary. -
At the Mouratoglou Academy, we have two types of surface: hard courts and clay courts.
Depending on the sports organisation and the weather, your programme will be adjusted. We advise you to bring all-surface shoes so you’re ready to play in all conditions. -
If you would like to take part in a weekly course, you can choose between several formats: “full days”, “mornings” or “Night Sessions”. Please note that Night Sessions are only available during the summer months (July and August).
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- Exceptional facilities: Enjoy professional-quality tennis courts and top-level recovery facilities designed to optimise your performance.
- Proven method: Developed by Patrick Mouratoglou, this method has enabled thousands of players, whatever their level or objectives, to make effective progress.
- Immersive experience: As well as training, immerse yourself in the world of tennis, with unique opportunities to watch professional players in action, offering a complete and enriching experience.
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Oui. L’option One to One ajoute 1h de coaching individuel à votre programme, sous réserve des disponibilités des coachs et des courts. Vous pouvez formuler une préférence de coach ; nous faisons notre maximum pour y répondre.
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La modification des dates et le report sont possibles selon les disponibilités et les conditions de votre réservation. Les frais d’annulation ne sont pas remboursés, sauf dans les cas prévus par l’option Assurance Report et Annulation si elle a été souscrite. En cas de blessure ou de maladie, nos équipes étudient avec vous la solution la plus adaptée.
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Oui. Nos équipes sont internationales et plusieurs langues sont parlées, notamment l’anglais.
