Tennis camp
Specific recovery
Performance doesn’t just depend on the intensity of training. Recovery is a key factor in making lasting progress, avoiding injury and maintaining a high level of play over time. Many players underestimate this aspect, which slows down their progress and limits their potential.
The Mouratoglou Academy’s Specific Recovery Tennis Camp has been designed for players who want to optimise their physical preparation and improve their recovery between sessions and competitions.
Thanks to a programme combining training, personalised support and access to top-of-the-range services (massages, cryotherapy, specific treatments), you’ll learn how to get the best out of your body, day after day.
Why is this camp essential to progress?
In the course of matches and intensive training, the body is subjected to considerable stress. Recovering well means you can train more regularly, perform better and reduce the risk of injury.
The Specific Recovery Tennis Camp combines a group Intensive Course with a personalised Recovery Pack, supervised by sports and health specialists.
During this course, you will benefit from :
- Physical assessment sessions to identify your specific needs and adapt the programme to your profile.
- Advanced active and passive recovery techniques, including cryotherapy, targeted massage and stretching.
- Practical advice on training load management and injury prevention.
- Improved flexibility and jointmobility, to limit muscle tension and prolong sporting longevity.
- Work on daily recovery routines, so that you can continue to progress even after the course.
CONTACT
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Why choose the Mouratoglou Academy
The Mouratoglou Academy is renowned for its all-encompassing approach to performance: it is not limited to tennis, but encompasses all the aspects essential to reaching the highest level, including physical preparation and recovery.
By choosing the Specific Tennis Recovery Course, you benefit from :
A professional, multi-disciplinary team of coaches, physiotherapists and physical preparation specialists.
State-of-the-art facilities, including a cryotherapy area, spa, fitness rooms and equipment dedicated to recovery.
Personalised support, based on your physical needs and sporting objectives.
A unique environment in the heart of the Côte d’Azur, combining quality of life with optimum conditions for progress.
