Taking the initiative
The attacker controls the rhythm of the exchange and forces the opponent to defend.
The attacking forehand is one ofthe most feared shots in tennis, as it allows you to take the initiative in a rally and put your opponent under pressure. This shot requires not only excellent technique, but also good decision-making to know when and how to use it. In this article, we’ll look at the key aspects of a successful attacking forehand by improving power, placement and timing. Follow our advice to turn your forehand into a formidable weapon. Improve your forehand attack with a tennis clinic offered by the Mouratoglou Academy.
1. What is an attacking forehand?
The attacking forehand: An offensive strategy
The attacking forehand is an aggressive shot designed to take control of the rally and push the opponent into error or to destabilise him. It is often played after an opponent’s short ball, which makes it possible to dictate play by hitting the ball with force and sending it into an area that is difficult to reach.
2. Technique for an effective attacking forehand
Positioning and preparation
Positioning is crucial to the successful execution of an attacking forehand. Here are the essential steps:
- Quick preparation: As soon as you anticipate a short ball, immediately prepare your forehand by pivoting your shoulders and bringing your racket backwards.
- Support foot: Position your outside foot to transfer your body weight forward when you strike the ball.
- Move towards the ball: Take advantage of the short ball to move forward and hit the ball with forward movement, which will increase power and control.
Striking and impact with the ball
Striking an attacking forehand requires great precision:
- Hit in front of you: To maximise power, the ball should be struck in front of you, at hip height.
- Accelerate your arm: Accelerate the movement of your arm just before impact to generate speed. The wrist should remain stable to avoid mistakes.
- Follow through: Make sure you follow the ball through after impact, with a full rotation of the shoulders to ensure good control.
Ball placement
Placement is just as important as power. The attacking forehand should be aimed at the areas where your opponent is most vulnerable:
- Short cross: This placement pushes your opponent off the ball and forces him to hit a difficult ball on the move.
- Long line: Hitting along the line surprises your opponent and forces a return at the end of the run.
- In the corners: Using the corners is ideal for maximising the difficulty of your opponent’s return.
4. Common mistakes to avoid with the attacking forehand
Lack of preparation
One of the most common mistakes is not preparing well enough in advance:
- Mistake: Preparing the forehand too late, resulting in a loss of power and accuracy.
- Solution: Work on anticipation and rapid preparation by rotating your shoulders as soon as you spot an attacking ball.
Hitting the ball too late
Hitting the ball behind you is a common mistake:
- Mistake: Waiting too long before hitting the ball, which compromises power.
- Solution: Make sure you hit the ball in front of your body, at hip height, to generate a clean, powerful shot.
Poor balance
Balance is essential for a good attacking shot:
- Mistake: Hitting with poor balance or incorrect weight transfer.
- Solution: Make sure you transfer your weight from back to front when striking for greater stability and control.
Conclusion
The attacking forehand is a powerful weapon that can tip a rally in your favour if you master the technical aspects such as positioning, hitting and placement. By incorporating specific exercises into your training, you can improve your attacking forehand and surprise your opponents with powerful, accurate shots. Be aware of common mistakes, such as lack of preparation or poor balance management, and constantly work on your anticipation to maximise the effectiveness of this offensive stroke.
