Off Season Camps - Winter Tennis Camp | Mouratoglou Academy

Mouratoglou Academy, Biot, French Riviera, France

The Off Season is a pivotal period, essential for professional players and anyone aiming to progress. It’s the perfect time to go back to basics, consolidate your foundations and prepare for the coming season with rigour and method.
At the Mouratoglou Academy, we do everything we can to optimise this key phase in your development:

  • Endurance, worked on with our on-site physical trainers, to get back into rhythm and consistency.
  • Evaluation and innovation, thanks to our performance measurement tools (service speed, explosiveness, precision of support).
  • Recovery, provided by our medical centre equipped with baths and cryotherapy and supervised by a team of experienced physiotherapists.
  • Muscle strengthening, in our sports hall with top-class equipment.
  • Technical work, supervised by our expert coaches to correct certain aspects of the game or test new approaches (movement, attacking play, tactical schemes).
     

These key areas – endurance, assessment, recovery, strengthening and technical work – form the core of our winter approach. All-round support to turn winter into a period of progress and prepare your season in the best possible conditions. More than just a course, the winter tennis course is an exclusive experience designed for ambitious players.

Prepare your season in the best possible conditions

At the Mouratoglou Academy, we see the Off Season as a key moment: while others stop, you move forward.
This tennis clinic allows you to maintain a demanding training dynamic, while consolidating what you’ve learnt and correcting your weaknesses.

The benefits of your winter tennis course :

  • Continue to make progress even in the off-season, in a professional and stimulating environment.
  • Maintain your rhythm and avoid any harmful breaks.
  • Correct your weaknesses before tournaments resume.
  • Train on indoor surfaces identical to those on the professional circuit.
  • Take advantage of the Côte d’Azur’s mild climate for smooth, enjoyable training.
  • Benefit from a full range of support services: certified coaches, physical trainers, medical staff and recovery experts.
     

Spanning 13 hectares, the Mouratoglou Academy has all the facilities you need for a top-of-the-range tennis camp: 8 indoor courts, a complete medical and sports centre, a 4-star hotel, modern body-building facilities and sports catering.

Our Off Season packages: enriched and personalised

  • Weekend course

    A short but intensive format, ideal for boosting energy and getting back up to speed quickly.
    This 2 to 3-day camp immerses you in the Mouratoglou methodology, with targeted, structured training.
    Includes :

    • 2 to 3 tennissessions per day
    • Specific physical preparation
    • Recovery sessions
    • Optional sports accommodation and meals
    • Access to medical and sports facilities

    A tennis course to keep you on track over the winter and prepare for your season with intensity

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  • Week course

    Total immersion in the world of Mouratoglou.
    This week-long camp combines intensive training, individual coaching and structured recovery.

    Highlights :

    • Group and individual coaching
    • Video analysis and daily reviews
    • Full access to the sports medicine centre
    • Accommodation and full board
    • Personalised progression plan

    The ideal winter tennis course to build a solid foundation and get a head start before the start of the new season.
     

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  • One-to-One coaching

    The ultimate in personalisation.
    This made-to-measure camp, focused on your game, offers you 100% individualised training.
    A dedicated coach adjusts each session according to your objectives and your progress.

    Ideal for :

    • Competitive players
    • Sportsmen and women preparing for tournaments
    • Enthusiasts looking for a cutting-edge approach

    Every detail is designed to optimise your experience and maximise your results.
     

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  • Kiné centre medico sportif sophia antipolis

    Physical preparation & Sports medicine

    Complete your winter tennis course with in-depth work on your body and fitness.
    Our experts design a complete physical training programme, focusing on performance and prevention.
     

    Includes :

    • Initial assessment
    • Personalised programme
    • Physiotherapeutic follow-up
    • Recovery protocols (cryotherapy, massage)

    A comprehensive approach to building your endurance, power and resilience.
     

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Premium infrastructures: a setting of excellence all year round

  • Couvered and outdoor courts

    33 courts , including 8 indoor courts , for uninterrupted training in all weather conditions.

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  • Sports medicine centre

    A health centre at the heart of performance: complete medical monitoring, prevention, care and recovery.
    Each player benefits from individualised support to help them progress in complete safety.
     

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  • Hotel Mouratoglou

    4-star accommodation in the heart of the campus for a total Off Season experience.
    Comfort, serenity and complete immersion in your training camp.
     

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  • Sports catering

    Balanced, personalised menus designed to meet the energy needs of each player.
    These facilities form a unique ecosystem: a place where every athlete feels supported, inspired and ready to perform.
     

Testimonials & inspiration

“The Off Season at the Mouratoglou Academy enabled me to keep up the pace and get ready for the resumption of tournaments.”

– Lucas, 17 years old

Each camp is a unique adventure: a demanding training experience designed for ambitious players who want to progress even in the off-season.

 

FAQ

  • Weekend and week-long courses, one-to-one coaching and physical preparation programmes.
     

  • Yes, there are special packages for short stays.
     

  • Yes, each winter tennis course is designed according to the age and level of the player.
     

  • Thanks to the covered courts and mild Côte d’Azur climate, conditions are ideal all year round.