Junior Tennis Clinics & Lessons
Follow a skill-based pathway designed to help young players progress and enjoy the game
Cardio Tennis in Templeton
Fitness. Fun. Footwork.
At Mouratoglou Tennis Center Templeton, Cardio Tennis brings a fresh, energizing way to stay active, meet new people, and enjoy the game, no matter your level.
This high-intensity group workout takes place on court, blending tennis-inspired drills, constant movement, and upbeat music for a fitness experience that’s as fun as it is effective.
A High-Energy Tennis Workout for Everyone
Cardio Tennis is more than a workout: it’s an experience.
Combining fast-paced tennis drills, rhythmic movement, and an upbeat group atmosphere, each session is designed to boost your endurance, improve your footwork, and keep you moving from start to finish.
Whether you’re picking up a racquet for the first time or looking for a new way to stay fit, Cardio Tennis at Mouratoglou Tennis Center Templeton offers the perfect balance of fitness and fun, all in a world-class outdoor setting.
Five Acres of Sport, Serenity and Precision
Spread across five tranquil acres, Mouratoglou Tennis Center Templeton blends high-performance facilities with the peaceful energy of ranch life.
With USTA-compliant courts, a stadium court, dedicated pickleball spaces, a lap pool, saunas, and a top-tier fitness center, everything is built to inspire physical and mental excellence.
The Mouratoglou Methodology in Templeton
Developed by legendary coach Patrick Mouratoglou, this unique methodology blends technical precision, tactical awareness, physical conditioning, and mental resilience to shape well-rounded players at every level.
At Mouratoglou Tennis Center Templeton, this world-class training approach is brought to life in an environment unlike any other, where the natural calm of the ranch setting allows players to focus, evolve, and gain confidence on and off the court.
FAQ
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Cardio Tennis is a high-energy group fitness class that takes place on the tennis court. It combines tennis-based drills, constant movement, and upbeat music to deliver a full-body cardio workout in a fun and social atmosphere. Open to all skill levels, it’s offered exclusively at Mouratoglou Tennis Center Templeton as part of our innovative fitness programming.
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Not at all. Cardio Tennis is designed for all levels, including complete beginners. You don’t need prior tennis experience — just a positive attitude and a willingness to move, sweat, and have fun.
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We recommend bringing:
- Athletic shoes (preferably tennis-specific)
- Comfortable workout clothing
- A water bottle
- A tennis racquet (loaners available on request)
- All sessions take place at Templeton Tennis Ranch, outdoors on our professional-grade courts.
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Each Cardio Tennis class at Mouratoglou Tennis Center Templeton typically lasts 60 minutes, including warm-up, high-intensity drills, games, and a cool-down phase.
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Yes! Cardio Tennis is a full-body workout that can help improve:
- Cardiovascular endurance
- Footwork and agility
- Reaction time
- Coordination
- Participants can burn between 300 and 600 calories per session, depending on intensity.
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Yes, non-members are welcome to join Cardio Tennis classes at Mouratoglou Tennis Center Templeton.
However, members enjoy discounted rates, priority booking, and full access to fitness and wellness facilities at Templeton Tennis Ranch.
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Cardio Tennis sessions are held at:
Mouratoglou Tennis Center Templeton, located within Templeton Tennis Ranch in California’s Central Coast.
CONTACT
For any enquiries or information about the Mouratoglou Tennis Center Templeton, contact us and connect with the Mouratoglou team.
